Narrandera Business Group is delivering an incredible workshop around mental health and wellness with Matt Beeche from R&R Corporate Health.

This is a great opportunity for not only business owners, but EMPLOYEES TOO!

R&R have work with operators from major companies to rural councils, and everything in between, to deliver tangible tools that help individuals with their wellness and mental health.

In his signature real and relatable style, Matt will share his personal journey from struggling with mental health to becoming an ultra-marathon runner, and leader in Australian workplace culture and wellbeing. In a highly interactive session, Matt will guide participants to:

• Think about why mental health is one of the absolute keys to enjoying life

• Learn the subtle shift from thriving to unwell

• Spot the small, often unnoticed ways stress can affect how we work and live

• Learn practical ways to stay mentally well

• Commit to one or two achievable changes that can improve our lives

By the end of the workshop, leave:

• With a copy of R&R’s comprehensive Guide To Physical & Mental Wellbeing

• Feeling inspired and motivated to get the most out of life - professionally and personally

FREE for all Narrandera Business Group Members BUSINESS OWNERS and EMPLOYEES. Non members are $20 per person or join NBG now for $50 to unlock this opportunity and more. Just email narrranderabusinessgroup@gmail.com‍ ‍